Is happiness a goal or a journey?

The question of whether happiness is a goal or a journey is a complex one, and the answer likely varies depending on the individual and their perspective.

On one hand, happiness can be seen as a goal – something that we strive for and work towards in our lives. We may set specific goals or benchmarks that we believe will bring us happiness, such as achieving a certain level of success in our careers or finding a fulfilling romantic relationship. In this sense, happiness can be seen as something that we seek to attain and achieve.

On the other hand, happiness can also be viewed as a journey – something that we experience as we navigate the ups and downs of life. Rather than being a destination or end goal, happiness can be seen as a state of being that arises as we engage with the world around us. This perspective emphasizes the importance of being present in the moment and finding joy in the everyday experiences of life, rather than solely focusing on achieving specific goals or outcomes.

Ultimately, whether happiness is viewed as a goal or a journey likely depends on the individual and their perspective. Some people may find motivation and purpose in setting and achieving specific goals, while others may prioritize living in the moment and finding joy in everyday experiences. Ultimately, what matters most is finding a sense of meaning and purpose in our lives, and cultivating a sense of happiness and wellbeing that feels authentic and sustainable over the long-term.